Dessert
August 1, 2018
PUMPKIN & CHOCOLATE MARBLED CHEESECAKE
Jump to Recipe Print Recipe Print PUMPKIN & CHOCOLATE MARBLED CHEESECAKE Prep Time 15 mins Cook Time 10 mins Total…
Dinner
December 7, 2018
SAGE-RUBBED SALMON
Jump to Recipe Print Recipe Print SAGE-RUBBED SALMON 15g fat (3g saturated fat),1g carbohydrate, 19g protein Course: Dinner Calories: 220 kcal…
Lunch
July 28, 2018
LASAGNA-STUFFED ZUCCHINI
Jump to Recipe Print Recipe Print LASAGNA-STUFFED ZUCCHINI Prep Time 10 mins Cook Time 25 mins Total Time 35 mins…
Breakfast
July 28, 2018
INSIDE OUT SCOTCH EGGS
Jump to Recipe Print Recipe Print INSIDE OUT SCOTCH EGGS Prep Time 10 mins Cook Time 30 mins Total Time…
Dessert
August 1, 2018
CHOCOLATE PEANUT BUTTER DIRT CAKE
Jump to Recipe Print Recipe Print CHOCOLATE PEANUT BUTTER DIRT CAKE Prep Time 10 mins Cook Time 5 mins Total…
Breakfast
September 5, 2018
TOURTIERE (CANADIAN PORK PIE)
Jump to Recipe Print Recipe Print TOURTIERE (CANADIAN PORK PIE) 1 Slice has 485 calories41g fat, 4g net carbs, 29g…
Lunch
September 5, 2018
CHEESY SPAGHETTI SQUASH SKILLET
Jump to Recipe Print Recipe Print CHEESY SPAGHETTI SQUASH SKILLET Nutritional Value per 1/6th of skillet :Calories: 330 Fat: 23g Carbohydrates: 7g…
Keto Health & Nutrition
September 4, 2018
Can I Have Alcohol on a Keto Diet?
Jump to Recipe Print RecipeAlcohol gets a bad rep, and is certainly one of the most abused substances in the…
Lunch
July 28, 2018
SLOW-COOKER BRAISED BEEF WITH CARROTS & TURNIPS
Jump to Recipe Print Recipe Print SLOW-COOKER BRAISED BEEF WITH CARROTS & TURNIPS Prep Time 20 mins Cook Time 4…
Breakfast
September 5, 2018
LOW CARB CRANBERRY WALNUT COFFEE CAKE
Jump to Recipe Print Recipe Print LOW CARB CRANBERRY WALNUT COFFEE CAKE Calories: 375 Fat: 31 Carbohydrates: 6g net Protein:…
