Lunch
July 28, 2018
CORIANDER-&-LEMON-CRUSTED SALMON WITH ASPARAGUS SALAD & POACHED EGG
Jump to Recipe Print Recipe Print CORIANDER-&-LEMON-CRUSTED SALMON WITH ASPARAGUS SALAD & POACHED EGG Prep Time 10 mins Cook Time…
Breakfast
July 28, 2018
LOW CARB JALAPENO POPPER FRITTATA
Jump to Recipe Print Recipe Print LOW CARB JALAPENO POPPER FRITTATA Prep Time 10 mins Cook Time 35 mins Total…
Dessert
September 5, 2018
KETO LEMON ALMOND SHORTBREAD COOKIES
Jump to Recipe Print Recipe Print KETO LEMON ALMOND SHORTBREAD COOKIES 1/8th tart crust: 238 calories, 23g fat, 3g net…
Dessert
December 7, 2018
LOW CARB CHOCOLATE MUFFINS
Jump to Recipe Print Recipe Print LOW CARB CHOCOLATE MUFFINS Fat 9gCarbohydrates 4g Protein 6g Course: Dessert Calories: 112 kcal Ingredients…
Dessert
September 5, 2018
KETO CARAMEL NUT CHOCOLATE BROWNIES
Jump to Recipe Print Recipe Print KETO CARAMEL NUT CHOCOLATE BROWNIES 1 brownie: 166 calories, 10g fat, 2.5g net carbs,…
Dinner
December 7, 2018
CHICKEN & GOAT CHEESE SKILLET
Jump to Recipe Print Recipe Print CHICKEN & GOAT CHEESE SKILLET 11g fat (3g saturated fat),8g carbohydrate, 9g protein Course: Dinner…
Lunch
July 28, 2018
LASAGNA-STUFFED ZUCCHINI
Jump to Recipe Print Recipe Print LASAGNA-STUFFED ZUCCHINI Prep Time 10 mins Cook Time 25 mins Total Time 35 mins…
Dessert
August 1, 2018
EASY RUSTIC APPLE TART
Jump to Recipe Print Recipe Print EASY RUSTIC APPLE TART Prep Time 15 mins Cook Time 15 mins Total Time…
Dinner
July 28, 2018
KETO GRILLED CHICKEN & PEANUT SAUCE
Jump to Recipe Print Recipe Print KETO GRILLED CHICKEN & PEANUT SAUCE Prep Time 30 mins Cook Time 50 mins…
Breakfast
July 28, 2018
LEMONY LABNEH WITH PISTACHIOS
Jump to Recipe Print Recipe Print LEMONY LABNEH WITH PISTACHIOS Prep Time 5 mins Cook Time 30 mins Total Time…
