Keto Lifestyle For Beginners
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Dinner
SHRIMP AVOCADO SALAD
Print SHRIMP AVOCADO SALAD 3/4 cup avocado mixture: 252 calories16g fat (2g saturated fat), 11g carbohydrate, 17g protein Course: Dinner Calories: 252…
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Dessert
KETO DONUTS | CHOCOLATE GLAZE!
Print KETO DONUTS | CHOCOLATE GLAZE! Fat 33gCarbohydrates 5.25g Protein 18.75g Course: Dessert Calories: 393.7 kcal Ingredients Donuts 150 grams Cream…
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Lunch
EASY CASHEW CHICKEN
Print EASY CASHEW CHICKEN Fat 24gCarbohydrates 8g Protein 22.6g 45g Course: Lunch Calories: 333.3 kcal Ingredients 3 raw chicken thighs boneless…
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Lunch
KETO DIET AVOCADO EGG BAKE
Print KETO DIET AVOCADO EGG BAKE 50.9 g fat;18.6 g carbohydrates; 25.3 g protein; Course: Lunch Calories: 605 kcal Ingredients 1…
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Dessert
LOW CARB CHOCOLATE MUFFINS
Print LOW CARB CHOCOLATE MUFFINS Fat 9gCarbohydrates 4g Protein 6g Course: Dessert Calories: 112 kcal Ingredients 1/2 cup peanut flour 1/4…
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Dessert
ICE CREAM BITES
Print ICE CREAM BITES Fat 10.6gCarbohydrates 3g Protein 4g Course: Dessert Calories: 120 kcal Ingredients Bottom Nougat Layer 2 tbsp Peanut…
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Dessert
LOW CARB MINI CREAM PUFFS
Print LOW CARB MINI CREAM PUFFS Fat 9gCarbohydrates 0.9g Protein 1.5g Course: Dessert Calories: 95 kcal Ingredients Puffs 3 tbsp cream…
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Lunch
CHEESY BROCCOLI AND CHICKEN CASSEROLE
Print CHEESY BROCCOLI AND CHICKEN CASSEROLE 31.8 g fat;6 g carbohydrates; 13.4 g protein; Course: Lunch Calories: 357 kcal Ingredients 1…
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Dessert
CANNOLI CREAM RECIPE
Print CANNOLI CREAM RECIPE Fat 13gCarbohydrates 4.25g Protein 7.25g Course: Dessert Calories: 163.75 kcal Ingredients 1 cup whole milk ricotta 1/4…
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Lunch
KETO BACON-WRAPPED ASPARAGUS WITH LEMON AIOLI
Print KETO BACON-WRAPPED ASPARAGUS WITH LEMON AIOLI fat; 5.7 gcarbohydrates; 9.2 g protein; 34.1 g Course: Lunch Calories: 359 kcal Ingredients Lemon…
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