Breakfast
BACON AND ZUCCHINI EGGS IN A NEST
BACON AND ZUCCHINI EGGS IN A NEST
Prep Time
10 mins
Cook Time
10 mins
Total Time
20 mins
Course:
Breakfast
Servings: 2 people
Calories: 242 kcal
Ingredients
- 512 g zucchini noodles or shreds
- 4 slices raw bacon
- 64 g grated Asiago cheese
- 4 eggs
- salt and pepper to taste
Instructions
-
Cut your bacon slices in half, and then cut them lengthwise into 1/4 inch thick strips – like bacon noodles.
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In a heavy saute pan, cook the bacon for about 3 minutes.
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Add the zucchini and mix well. Season with salt and pepper and flatten slightly, creating four depressions for the eggs.
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Sprinkle with the Asiago cheese.
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Break one egg into each dent.
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Cook on medium-high heat for about 3 minutes, then cover and cook for an additional 2-4 minutes, or until the eggs are cooked to your liking and the bottom is crispy. Serve hot.
Nutrition information
-
19g fat
-
4g net carbs
-
14g protein
