Breakfast

WINTER CITRUS BROCCOLI SALAD

Print WINTER CITRUS BROCCOLI SALAD 1 cup consists of 160 calories14g fat, 4.5g net carbs, 3g protein Servings: 2 cups…

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TOURTIERE (CANADIAN PORK PIE)

Print TOURTIERE (CANADIAN PORK PIE) 1 Slice has 485 calories41g fat, 4g net carbs, 29g protein Servings: 1 Slice Ingredients…

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PAN-SEARED STEAK IN SHIITAKE BUTTER

Print PAN-SEARED STEAK IN SHIITAKE BUTTER 370 calories 29g fat3g net carbs35g protein Servings: 1 Cup Ingredients 6 oz steak ribeye,…

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LOW CARB APPLE FRITTERS

Print LOW CARB APPLE FRITTERS 123 calories, 7g fat, 4g net carbs, 5g protein Servings: 1 Fritter w/ Caramel Sauce…

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HAM & CHEESE LOW CARB BREAKFAST CASSEROLE

Print HAM & CHEESE LOW CARB BREAKFAST CASSEROLE 308 calories, 23g fat, 6g net carbs, 16g protein Servings: 3 x…

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LOW CARB CRANBERRY WALNUT COFFEE CAKE

Print LOW CARB CRANBERRY WALNUT COFFEE CAKE Calories: 375 Fat: 31 Carbohydrates: 6g net Protein: 12 Servings: 3 x 3…

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LOW CARB PUMPKIN SLAB PIE WITH CARDAMOM CANDIED PECANS

Print LOW CARB PUMPKIN SLAB PIE WITH CARDAMOM CANDIED PECANS 270 calories, 23g fat, 4g net carbs, 8g protein Servings:…

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LOW CARB BLUEBERRY COBBLER

Print LOW CARB BLUEBERRY COBBLER 1 Cup Contains 95 calories 6g fat6.5g net carbs2g protein Servings: 2 Cups Ingredients For the…

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LOW CARB BREAKFAST CHILI

Print LOW CARB BREAKFAST CHILI Calories Per Cup: 276 Fat: 11g Carbohydrates: 6g net Protein: 31g Servings: 2 Ingredients 12 Breakfast Sausage Patties…

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MINI MUSHROOM-&-SAUSAGE QUICHES

Print MINI MUSHROOM-&-SAUSAGE QUICHES Prep Time 5 mins Cook Time 25 mins Total Time 30 mins   Course: Breakfast Servings:…

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