Dinner
-
Dec- 2018 -7 December
Dinner
SALMON EN PAPILLOTE
Print SALMON EN PAPILLOTE 13g fat (2g saturated fat),6g carbohydrate, 20g protein. Course: Dinner Calories: 224 kcal Ingredients 6 lime slices…
Read More » -
7 December
Dinner
CHICKEN & GOAT CHEESE SKILLET
Print CHICKEN & GOAT CHEESE SKILLET 11g fat (3g saturated fat),8g carbohydrate, 9g protein Course: Dinner Calories: 251 kcal Ingredients 1/2…
Read More » -
7 December
Dinner
NAKED FISH TACOS
Print NAKED FISH TACOS 16g fat (2g saturated fat),6g carbohydrate, 33g protein Course: Dinner Calories: 293 kcal Ingredients 1 cup coleslaw…
Read More » -
7 December
Dinner
CHICKEN AND BROCCOLI WITH DILL SAUCE
Print CHICKEN AND BROCCOLI WITH DILL SAUCE 9g fat (2g saturated fat), 8g carbohydrate, 39g protein Course: Dinner Calories: 274 kcal Ingredients…
Read More » -
7 December
Dinner
MEXICAN CABBAGE ROLL SOUP
Print MEXICAN CABBAGE ROLL SOUP 9g fat (3g saturated fat),10g carbohydrate (4g sugars, 4g fiber), 17g protein Course: Dinner Calories: 186…
Read More » -
7 December
Dinner
JUICY & DELICIOUS MIXED SPICE BURGERS
Print JUICY & DELICIOUS MIXED SPICE BURGERS 9g fat (4g saturated fat),3g carbohydrate, 22g protein Course: Dinner Calories: 192 kcal Ingredients…
Read More » -
7 December
Dinner
COCONUT CURRY CAULIFLOWER SOUP
Print COCONUT CURRY CAULIFLOWER SOUP 8g fat (5g saturated fat),10g carbohydrate, 3g protein. Course: Dinner Calories: 111 kcal Ingredients 2 tbsp…
Read More » -
7 December
Dinner
CILANTRO LIME SHRIMP
Print CILANTRO LIME SHRIMP 8g fat (1g saturated fat),4g carbohydrate, 19g protein Course: Dinner Calories: 167 kcal Ingredients 1/3 cup chopped…
Read More » -
7 December
Dinner
SAGE-RUBBED SALMON
Print SAGE-RUBBED SALMON 15g fat (3g saturated fat),1g carbohydrate, 19g protein Course: Dinner Calories: 220 kcal Ingredients 2 tbsp minced fresh…
Read More » -
7 December
Dinner
SHRIMP AVOCADO SALAD
Print SHRIMP AVOCADO SALAD 3/4 cup avocado mixture: 252 calories16g fat (2g saturated fat), 11g carbohydrate, 17g protein Course: Dinner Calories: 252…
Read More »