Lunch

EASY CASHEW CHICKEN

Print EASY CASHEW CHICKEN Fat 24gCarbohydrates 8g Protein 22.6g 45g Course: Lunch Calories: 333.3 kcal Ingredients 3 raw chicken thighs boneless…

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KETO DIET AVOCADO EGG BAKE

Print KETO DIET AVOCADO EGG BAKE 50.9 g fat;18.6 g carbohydrates; 25.3 g protein;  Course: Lunch Calories: 605 kcal Ingredients 1…

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CHEESY BROCCOLI AND CHICKEN CASSEROLE

Print CHEESY BROCCOLI AND CHICKEN CASSEROLE 31.8 g fat;6 g carbohydrates; 13.4 g protein;  Course: Lunch Calories: 357 kcal Ingredients 1…

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KETO BACON-WRAPPED ASPARAGUS WITH LEMON AIOLI

Print KETO BACON-WRAPPED ASPARAGUS WITH LEMON AIOLI fat; 5.7 gcarbohydrates; 9.2 g protein; 34.1 g Course: Lunch Calories: 359 kcal Ingredients Lemon…

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SPICY EGG CURRY

Print SPICY EGG CURRY Fat 29gCarbohydrates 5g Protein 19g  Course: Lunch Calories: 366 kcal Ingredients 3 large eggs hard boiled 1…

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SAUSAGE STUFFED ZUCCHINI BOATS

Print SAUSAGE STUFFED ZUCCHINI BOATS Fat: 7gCarbohydrates: 9gProtein: 13g Course: Lunch Calories: 153 kcal Ingredients 1 1/4 cups quick marinara…

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CHICKEN ROPA VIEJA

Print CHICKEN ROPA VIEJA Fat: 6gCarbohydrates: 6g Protein: 24.5g Course: Lunch Calories: 184.5 kcal Ingredients For the Slow Cooker: 3 (22.5…

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VEGGIE HAM EGG AND CHEESE BAKE

Print VEGGIE HAM EGG AND CHEESE BAKE Fat: 8gCarbohydrates: 5g Protein: 14g Course: Lunch Calories: 152 kcal Ingredients olive oil spray…

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GRILLED GARLIC AND HERB CHICKEN AND VEGGIES

Print GRILLED GARLIC AND HERB CHICKEN AND VEGGIES Fat: 16gCarbohydrates: 8g Protein: 28.5g Course: Lunch Calories: 290 kcal Ingredients 1 1/2…

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BARBACOA BEEF (PRESSURE COOKER OR INSTANT POT)

Print BARBACOA BEEF (PRESSURE COOKER OR INSTANT POT) Fat: 4.5gCarbohydrates: 2g Protein: 24g Course: Lunch Calories: 153 kcal Ingredients 5 cloves…

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