Dinner

EASY LOW CARB CHICKEN SOUP

 

EASY LOW CARB CHICKEN SOUP
Prep Time
10 mins
Cook Time
30 mins
Total Time
40 mins
 
Servings: 10
Calories: 190 kcal
Ingredients
  • 10 cups bone broth or chicken stock
  • 1/2 tsp garlic powder
  • 1/2 tsp dried oregano
  • 1 cup thinly sliced celery
  • 1 1/2 cups diced butternut squash
  • 2 cups jicama, peeled and chopped small into “rice”
  • 4 cups cooked, shredded or chopped chicken
  • 1/4 cup chopped fresh parsley
  • 1 Tbsp apple cider vinegar sea
  • salt and pepper to taste
Instructions
  1. Combine the broth, garlic powder, dried oregano, celery, butternut squash and jicama in a large pot.

  2. Bring to a boil, then lower heat and simmer (uncovered) for 30 minutes, or until veggies are fork tender.

  3. Add the chicken and cook for another 5 minutes, or until heated through (don’t cook the chicken too long or it will get tough.)

  4. Remove from the heat and add the parsley and apple cider vinegar.

  5. Season with sea salt and pepper to taste before serving.

Nutrition information
  1. Serving Size: 2 cups

  2. Fat: 5g 

  3. Carbohydrates: 5g 

  4. Protein: 26g

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