Dinner
EASY LOW CARB CHICKEN SOUP
EASY LOW CARB CHICKEN SOUP
Prep Time
10 mins
Cook Time
30 mins
Total Time
40 mins
Servings: 10
Calories: 190 kcal
Ingredients
- 10 cups bone broth or chicken stock
- 1/2 tsp garlic powder
- 1/2 tsp dried oregano
- 1 cup thinly sliced celery
- 1 1/2 cups diced butternut squash
- 2 cups jicama, peeled and chopped small into “rice”
- 4 cups cooked, shredded or chopped chicken
- 1/4 cup chopped fresh parsley
- 1 Tbsp apple cider vinegar sea
- salt and pepper to taste
Instructions
-
Combine the broth, garlic powder, dried oregano, celery, butternut squash and jicama in a large pot.
-
Bring to a boil, then lower heat and simmer (uncovered) for 30 minutes, or until veggies are fork tender.
-
Add the chicken and cook for another 5 minutes, or until heated through (don’t cook the chicken too long or it will get tough.)
-
Remove from the heat and add the parsley and apple cider vinegar.
-
Season with sea salt and pepper to taste before serving.
Nutrition information
-
Serving Size: 2 cups
-
Fat: 5g
-
Carbohydrates: 5g
-
Protein: 26g
