KETO DIET AVOCADO EGG BAKE
50.9 g fat;
18.6 g carbohydrates;
25.3 g protein;
Course:
Lunch
Calories: 605 kcal
Ingredients
- 1 avocado, halved and pitted
- 2 eggs
- 1/4 cup shredded Cheddar cheese
- • Salt and freshly ground black pepper to taste
- 1 tbsp chopped fresh parsley, or to taste (optional)
Instructions
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1. Preheat the oven to 425 degrees F (220 degrees C).
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2. Scoop out a little of the avocado from where the pit was to make room for 1 egg. Place on a baking sheet and crack 1 egg on top of each avocado half.
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3. Bake in the preheated oven until egg is cooked, 15 to 20 minutes. Sprinkle Cheddar cheese on top and season with salt and pepper. Garnish with fresh parsley.
