LOW CARB CEREAL
Fat 14.5g
Carbohydrates 3g
Protein 16g
Course:
Breakfast
Calories: 208.5 kcal
Ingredients
Cereal
- 4 oz Queso Fresco (any Mexican frying cheese will work)
- 2 oz Pork Rinds
- 30 drops Liquid Stevia
- 1 tbsp Butter
- 1/2 tbsp ground cinnamon
Final Coating
- 1 tbsp ground cinnamon
- 1 tbsp erythritol
Instructions
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1. Pulse cheese and pork rinds in a processor.
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2. Add melted butter, cinnamon and stevia drops and pulse to combine.
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3. Lay out the cereal mixture onto a greased baking sheet and spread as thin or thick as preferred. Make sure it is even to ensure even heating.
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4. Lay another baking sheet on top and place it in to a 450 degree oven for 8 minutes.
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5. Remove top baking sheet and bake for additional 2 minutes.
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6. Remove pan and gently cut the layer into square pieces. It will still be soft so be careful when cutting.
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7. Remove any fully cooked pieces (usually around the edge) and place back into the oven for additional 8-10 minutes
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8. Allow to cool and enjoy! Store in fridge.
