BACON AND ZUCCHINI EGGS IN A NEST
Prep Time
10 mins
Cook Time
10 mins
Total Time
20 mins
 


Course: Breakfast
Servings: 2 people
Calories: 242 kcal
Ingredients
  • 512 g zucchini noodles or shreds
  • 4 slices raw bacon
  • 64 g grated Asiago cheese
  • 4 eggs
  • salt and pepper to taste
Instructions
  1. Cut your bacon slices in half, and then cut them lengthwise into 1/4 inch thick strips – like bacon noodles.

  2. In a heavy saute pan, cook the bacon for about 3 minutes.

  3. Add the zucchini and mix well. Season with salt and pepper and flatten slightly, creating four depressions for the eggs.

  4. Sprinkle with the Asiago cheese.

  5. Break one egg into each dent.

  6. Cook on medium-high heat for about 3 minutes, then cover and cook for an additional 2-4 minutes, or until the eggs are cooked to your liking and the bottom is crispy. Serve hot.

Nutrition information
  1. 19g fat

  2.  4g net carbs

  3. 14g protein